CarolynPT

CAROLYN BARTLETT

I am a dedicated PT with over 12 years in the fitness industry, specialising in tailored strength and conditioning programs to help clients achieve their goals. I find great joy in demystifying the gym's weight section, teaching correct techniques and instilling confidence in using all equipment. Whether you're starting your fitness journey or aiming to optimise athletic performance, I design customised programs to meet your specific needs.

Qualifications

- Certificate 3&4 in Fitness
- Pregnancy & Post Natal Training
- TRX Training
- Boxing for Fitness
- Advanced First Aid & CPR

Specialisations

- Strength & Conditioning
- Body Composition
- Hypertrophy & Fat Loss
- Injury Prevention & Recovery
- Young Athlete Training
- Group Fitness