We hope you join the Yes Fitness family! Before you do, it’s important to familiarise yourself with our Terms and Conditions. These terms outline the guidelines and gym rules that ensure a safe and enjoyable experience for all members.
CLICK HERE:At Yes Fitness, we prioritise your privacy. We collect limited personal information to provide you with a safe and personalised fitness experience. We implement security measures to protect your data and never share it without your consent. You have rights regarding your information.
For the safety of yourself and other members, we ask that you familiarise yourself with our gym rules to help create a safe and healthy environment for everyone.
Please practice good gym etiquette by respecting others, wiping down equipment after use, re-racking weights, and sharing equipment when necessary. Be mindful of others and avoid monopolising equipment for extended periods. Do not slam or drop weights on the floor, as this can damage equipment and disturb others. Avoid loitering around equipment with larger groups to ensure you don’t affect others' space within the gym.
For your own safety, please do not lift heavier weights than you can handle with proper form. We want to ensure you stay within your limits and gradually progress to heavier weights. Listen to your body and pay attention to any pain or discomfort. Additionally, please wear appropriate clothing and shoes to ensure your safety.
Our gym rules also include Occupational Health and Safety (OHS) guidelines, which focus on ensuring a safe and healthy environment for all individuals using the facilities.
1. Safe Equipment Use: Providing clear instructions and guidance on how to properly use gym equipment to prevent injuries.
2. Maintenance and Inspection: Ensuring all equipment is regularly maintained and inspected for safety to minimize risks.
3. Training and Orientation: Offering orientation sessions for new members to familiarize them with the facility, equipment, and safety protocols.
4. Emergency Procedures: Clearly communicating emergency procedures, including evacuation routes and first aid availability.
5. Hygiene and Sanitation: Maintaining cleanliness in the gym, including regular disinfection of equipment and facilities to reduce the risk of illness.
6. Member Education: Promoting awareness about safe exercise practices, proper warm-up and cool-down techniques, and listening to one’s body to prevent overexertion.
7. Reporting Hazards: Encouraging members to report any unsafe conditions, such as wet floors or broken equipment, to staff immediately.
8. Adequate Space: Ensuring that there is enough space for members to exercise safely without overcrowding.
9. Supervision: Providing qualified staff to supervise activities, especially in areas like weightlifting or group classes.
10. Personal Responsibility: Encouraging members to take personal responsibility for their safety by using equipment correctly and being mindful of their surroundings.
